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    Meal Plan 7

    Modified: Mar 27, 2025 ยท by Cree Carraway ยท This post may contain affiliate links ยท Leave a Comment

    We all know weeknights can get a bit chaotic, but dinner doesn't have to be another stressor in your life!

    Meal Plan 7 is packed with easy, flavorful recipes that make dinnertime a breeze. Whether you're juggling a busy schedule or just want to add a little creativity while keeping things easy, this 5-day plan is for you.

    Check out the menu and grab your FREE meal plan and grocery list below!

    Monday: Cajun Chicken Stew without Roux Served Over a Bed of Rice

    Ingredient prep or make ahead on Sunday, so all you need to do is warm everything on Monday.

    Cajun Chicken Stew without Roux
    This Cajun Chicken Stew delivers deep bold flavors of traditional Cajun cooking without the hassle of making a roux. With a few pantry ingredients, you can enjoy this comforting dish in no time.
    Make this recipe {Save}Saved! {Pin Recipe}
    Close-up shot of Cajun Chicken Stew in a white bowl.

    Tuesday: Leftovers from Monday

    Wednesday: Turkey Burgers

    Best Turkey Burger Recipe
    Looking for the Best Turkey Burger Recipe that's beyond flavorful, moist and juicy? Welp, you come to the right spot. This recipe covers tips and tricks, so you'll make a juicy and flavorful turkey burger each and every time.
    Make this recipe {Save}Saved! {Pin Recipe}
    close up of turkey burger on brioche bun

    Thursday: Halibut and No Mayo Coleslaw

    Best Baked Halibut Recipe with Lemon
    The za'atar seasoning and baking the lemon right alongside the fish infuses the halibut with a zesty flavor.
    Make this recipe {Save}Saved! {Pin Recipe}
    Seasoned baked halibut on a white plate on top of a bed of rice with green beans on the side.
    No Mayo Coleslaw
    No mayo coleslaw recipe that's flavor packed, fresh, crunchy, and tangy.
    Make this recipe {Save}Saved! {Pin Recipe}
    coleslaw in white bowl next to 2 small salad bowls that are stacked with striped napkin inside one bowl.

    Friday: Chicken Enchilada Casserole

    Chicken Enchilada Casserole
    This hot, sauce-y, and bubbling Chicken Enchilada Casserole loaded with chicken, black beans and melt-y cheese is easy, tasty and bakes in 25 minutes.
    {Save}Saved! {Pin Recipe}
    over head shot of chicken enchilada casserole garnished with cilantro

    Download the Meal Plan and Grocery Shopping List

    CWB-5-Day-Meal-Plan-7Download

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    HEY, I'M CREE

    I share Southern and Soul Food recipes I actually cook at home, using familiar ingredients and bold flavors.

    more about Cree here!

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