Simple Arugula Salad With Nectarines

Simple Arugula Salad with Nectarines made with crisp nectarines and toasted walnuts over a bed of peppery arugula and vibrant micro-greens dressed in a simple vinaigrette. YUM!!!

frontal view of simple arugula salad with nectarines

Simple Arugula Salad With Nectarines, the perfect salad to… Continue Reading…

Roasted Asparagus With Garlic

Perfectly Oven Roasted Asparagus with Garlic, an elegant side dish, coated with fresh citrus, a garlic herb mixture, cilantro, and toasted pistachios. What's not to love? It's simple, quick, and notoriously flavor.

final shot of roasted asparagus with garlic, lime juice, toasted pistachios and cilantro

Roasted Asparagus with Garlic is the perfect side dish to compliment vegetarian or non-vegetarian dishes.  Continue Reading…

Baked Mediterranean Chicken

Baked Mediterranean Chicken - A quick and easy dinner recipe with a fragrant wet rub that consists of olive oil, fresh lime juice, garlic powder, cumin, coriander, and smoked paprika that gives each chicken breast a flavorful punch.

Baked Mediterranean Chicken Top View

Baked Mediterranean Chicken – An easy to prepare recipe that’s packed with delicious bold flavors of a wet rub. Continue Reading…

Vegetable Salad with Lettuce

Vegetable Salad with Lettuce - This beautiful green simple salad is made with fresh sugar snap peas, green beans, English cucumber and dressed in a simple vinaigrette. This is the perfect Spring or Summer salad to serve to your family and friends. Simple salads do not have to be boring. Challenge yourself to take your salad game to the next level by adding other varieties of veggies.

overhead shot of vegetable salad with lettuce

Vegetable Salad with Lettuce, a bright and vibrant salad, that’s perfect for spring or summer.   Impress your family and friends by taking your salad game to the next level. Continue Reading…

Whole30 Week 4

Whole30 Week 4 - A challenge I initially thought would be difficult turned out to be fairly easy and my body feels and looks great. Commitment and Motivation brought about total Success.

whole30 week 4 success story

Whole30 Week 4 MISSION ACCOMPLISHED!!!  I’ve been super busy these past two weeks and didn’t get a chance to post my week 4 update.  So, here it is… Continue Reading…

Whole30 Week 3

Whole30 Week 3 - I'm still at it and feeling good. Nothing can stop me now. I'm in this wholeheartedly and staying disciplined. I can't stress enough how simplicity played a key role in helping with my success.

whole30 week 3

Whole30 Week 3 – I’m at the home stretch and feeling good.  Continue Reading…