Whole30 Week 3

Whole30 Week 3 - I'm still at it and feeling good. Nothing can stop me now. I'm in this wholeheartedly and staying disciplined. I can't stress enough how simplicity played a key role in helping with my success.

whole30 week 3

Whole30 Week 3 – I’m at the home stretch and feeling good.  Continue Reading…

Pan Seared Salmon Recipe

Pan Seared Salmon Recipe - The perfect quick and easy dinner that can be turned into a casual weeknight dinner or an elegant weekend dinner for two. Just think a beautiful dish that's ready in under 15 minutes. Although it's made with minimal ingredients, this salmon recipe offers a burst of flavor that will have you wanting more.

Pan Seared Salmon Recipe

Pan Seared Salmon Recipe – A delicious 10 minute recipe that will truly have you wanting more.  It’s crispy on the outside yet moist and tender on the inside. Once you’ve mastered the art of searing, this simple yet flavorful dish will become a dinner staple in your home. Continue Reading…

Whole30 Week 2

WHOLE30 WEEK 2 - I GOT THIS!! There's no stopping me. I've followed Whole30 to the 'T' and have been so proud of myself. No sweat, tears or over-complicated recipes. Keeping it simple and steady.

whole30 week 2

Whole30 Week 2 – A week of ease and simplicity.  Continue Reading…

Whole30 Week 1

Whole30 Week 1 - I'm happy to report that my first week went well. No sugar, no gluten, no soy, no flour among other things, and I survived. If you're thinking of going Whole30, check out how things went my first week.

Whole30 Week 1

Whole30 Week 1 DONE… feeling good.  Continue Reading…

Whole30 Timeline Preparation

My Whole30 Timeline Preparation starts today. My plan is to make my 30 food journey stress-free, creative, and manageable. Staying MOTIVATED is my priority. Come back to read my weekly updates.

whole30 timeline preparation

My goal is to make my Whole30 Timeline Preparation as simple and easy as possible. Continue Reading…

Soft and Chewy Peanut Butter Cookies

Soft and Chewy Peanut Butter Cookies are made with UNSWEETENED APPLESAUCE for a lightened-up version, a tad bit of butter for added richness, and those pantry staples we know all too well. You gotta try these.

soft and chewy peanut butter cookies made with applesauce

These Soft and Chewy Peanut Butter Cookies are so darn GOOD! Continue Reading…

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