Name: Grilled Peppers Medley
Prep time: 3 min
Cook time: 20 min
Ingredients: 1-1/2 tbsp grape-seed oil (or extra virgin olive oil); 1-1/2 tsp kosher salt; 1 tsp black pepper; 1 lb mini sweet peppers (cut lengthwise); 2 lbs zucchini (cut lengthwise); 1 lb baby bok choy (cut lengthwise)

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Grilled Peppers are the perfect side dish for your next outdoor BBQ. Fill your platter with seasonal produce like these vibrant grilled sweet mini peppers, zucchini and baby bok choy. They're naturally sweet and taste delicious.

If you've never grilled peppers or vegetables in general, I highly recommend that you give it a try. Grilled vegetables can really take your side dishes to the next level. The smoke flavor from the charcoal adds an extra layer of flavor that really amplifies the taste of each type of grilled vegetable.

In my opinion, grilled vegetables only need a dash of kosher salt and black pepper. I wouldn't add any bold flavored seasoning that would take away from the natural flavors of the vegetables. In this case, simple is best.

Recipe Ingredients

Mini sweet peppers
Zucchini
Baby bok choy

Recipe Essentials

Outdoor grill

How to grill peppers

Wash the mini sweet peppers, zucchini and bok choy with cold water and pat dry with paper towels
Cut the peppers lengthwise and any other vegetables you plan on grilling (I also grilled baby bok choy and zucchini (cut each type of vegetable the same way and same size)
Lightly drizzle with extra virgin olive oil or grape-seed oil and massage the vegetables with your hands so all get coated
Sprinkle with kosher salt and black pepper
Preheat the grill
Add the peppers, zucchini and bok choy on top of the grill grates
Cook until vegetables are charred but still are slightly crisp (do not overcook as this will make your vegetables too soft and mushy)
Flip the vegetables halfway through the cooking time and char the other side (we cook ours 8 to 9 minutes per side)
Sprinkle again with salt and pepper for maximum flavor at the end
(Optional) Drizzle with a light vinaigrette or juice of a lemon at the end

Starting a charcoal grill

Remove the grates and open any vents
Pile in the charcoals and arrange across the barrel
Carefully squirt lighter fluid all over the unlit charcoal and let it sit for 10 minutes or so (Please follow directions on the can before applying lighter fluid if you've never used lighter fluid)
Light the charcoals with a match and when the flame dies down put the grill grates back on
Place your vegetables on top of the grill grates then close the lid
Adjust the vents to reach a temperature of 250°F (the target temperature is 250°F; however, the temperature will fluctuate with the opening and closing of the lid, so a temperature between 240°F and 250°F is good)

Best vegetables used for grilling

Eggplant
Onion
Romain lettuce
Cauliflower steaks
Broccoli steaks
Mushrooms
Corn
Squash

Recipe Tips

After washing the vegetables, pat dry with paper towel to get rid of the moisture
Drizzle lightly with extra virgin olive oil (or other cooking oil such as grape-seed oil) and gently massage the vegetables until they're all coated before placing them on the grill
Do not use seasonings that are overpowering, I prefer just kosher salt and black pepper
Watch the veggies closely on the grill, so they do not overcook and become too soft or mushy (you still want a slightly crisp texture)

Grilled Peppers Medley

This Grilled Peppers Medley is the perfect side dish for your next outdoor BBQ. Arrange your platter with these vibrant grilled sweet mini peppers, zucchini and baby bok choy for a creative way to add vegetables to your dinner menu.

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Prep Time: 3 minutes

Cook Time: 20 minutes

Calories: 29kcal

Equipment

Outdoor Grill

Ingredients

1-1/2 tbsp grape-seed oil or extra virgin olive oil
1-1/2 tsp kosher salt
1 tsp black pepper
1 lb mini sweet peppers cut lengthwise
2 lbs zucchini cut lengthwise
1 lb baby bok choy cut lengthwise

Instructions

Wash vegetables and pat dry with paper towels
Cut vegetables lengthwise and place on baking sheet or a large bowl. Drizzle vegetables with grape-seed oil and lightly season with salt and black pepper
Place vegetables on charcoal grill grates and grill for 8 to 9 minutes. Flip vegetables over onto other side and grill for 8 to 9 minutes. (DO NOT OVERCOOK).
Remove vegetables from grill and serve on a platter or baking sheet.
(Optional): Sprinkle again with kosher salt or a dash of fresh lemon juice or a simple vinaigrette

Notes

Recipe Tips:

After washing the vegetables, remember to pat dry with paper towel

Drizzle vegetables lightly with grape-seed oil or extra virgin olive oil and gently massage the vegetables until they're all coated

Do not over-saturate the vegetables with oil before placing on the grill

Season lightly with kosher salt and pepper (Do not use robust flavors that will overpower the true flavor of the grilled vegetables)

Do not overcook the grilled vegetables (you want to be left with nice crisp vegetable and not soft or mushy vegetables)

Nutrition

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