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    Meal Plan 4

    Modified: Mar 27, 2025 ยท by Cree Carraway ยท This post may contain affiliate links ยท Leave a Comment

    We all know how hectic weeknights can be, but dinner doesn't have to add to the chaos. I've put together a 5-day meal plan that makes dinner simple, tasty, and hassle-free. These quick and flavorful recipes are perfect for busy evenings.

    This week, I hope you can spend more time enjoying what you love.

    Take a look at this week's menu and grab the free meal plan and grocery list below!

    Monday: Baked Halibut with Lemon and Sauteed Green Beans

    Best Baked Halibut Recipe with Lemon
    The za'atar seasoning and baking the lemon right alongside the fish infuses the halibut with a zesty flavor.
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    Seasoned baked halibut on a white plate on top of a bed of rice with green beans on the side.
    Sauteed Green Beans
    Sauteed green beans infused with extra virgin olive oil and minced garlic topped with toasted herby panko crumbs for a delicious and healthy side dish.
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    green beans served on a white platter topped with toasted panko crumbs

    Tuesday: Crispy Ground Turkey Tacos

    Crispy Ground Turkey Tacos
    Ground Turkey Tacos in a flavorful saucy meat mixture that's perfect for taco night or if you're looking for a quick and easy 30 minute meal.
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    ground turkey tacos on baking sheet next to bowl of limes

    Wednesday: Grilled Flanken Ribs Paired with Coleslaw

    Grilled Flanken Short Ribs
    Grilled Flanken Ribs seasoned to perfection with a Cajun spice blend for a flavorful and easy dinner fro any night of the week.
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    grilled flanken ribs served on a circular wooden serving dish next to a beige napkin
    No Mayo Coleslaw
    This no mayo coleslaw recipe is flavor packed, fresh, crunchy, and tangy.
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    coleslaw in white bowl next to 2 small salad bowls that are stacked with striped napkin inside one bowl.

    Thursday: Cajun Spatchcock Chicken Paired with Oven Roasted Broccolini

    Easy Oven-Roasted Cajun Chicken (Spatchcock Style)
    This easy oven-roasted Cajun chicken is spatchcocked for quicker cooking. It's rubbed with a lemon-garlic Cajun marinade and basted until the skin is golden and crispy with juicy meat in every bite.
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    Juicy roasted Cajun spatchcock chicken carved and served on a platter.
    Oven Roasted Broccolini
    Oven roasted broccolini roasted until slightly charred with a squeeze of lemon and sprinkles of red pepper flakes is the perfect side dish for your next weeknight dinner.ย  This simple recipe comes together in about 15 minutes and pairs nicely with almost any main dish.
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    close-up shot of roasted broccolini

    Friday: Turkey Burger Slider with Crispy Fries

    Turkey Burger Sliders
    These turkey burger sliders are made with succulent turkey patties, melted mozzarella and toasted Hawaiian rolls brushed with an Italian-infused oil blend.
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    Overhead shot of turkey sliders in an oval gray tray with fries and ketchup next to gray napkin.

    Make your week even easier by downloading the grocery shopping list below. It has everything you need to make your weeknight less overwhelming.

    CWB-5-Day Meal Plan 4Download

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      How to Braise Beef in the Oven (A Simple Method)

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    HEY, I'M CREE

    I share Southern and Soul Food recipes I actually cook at home, using familiar ingredients and bold flavors.

    more about Cree here!

    Cree's Southern & Soul Food Favorites

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      Oven Baked Chuck Roast (Tender, Easy, Full of Flavor)
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      Rich and Tender Southern Oxtails Over Pappardelle
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    browse all my Southern & Soul Food recipes

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