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    Home » Recipes » Side Dish Recipes

    Southern Cucumber and Tomato Salad with Sun-Dried Tomatoes

    Published: Jul 3, 2025 by Cree · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    Growing up, my Aunt's Southern Cucumber and Tomato Salad was always refreshing and paired well with just about anything, from our holiday dinners to our cookouts; this salad always had a place at the table. It goes perfectly with dishes like my smoked turkey wings or barbecue oven-baked turkey wings, making it the perfect side for any gathering. Instead of using a salad bowl, I like to layer the cucumbers and tomatoes on a large serving tray, topped off with a generous sprinkle of kosher salt and cracked black pepper.

    Jump to:
    • Why This Salad Works (And How to Make It Even Better)
    • Cree's Top Tips
    • How to Serve Southern Cucumber Tomato Salad
    • 📖 Recipe

    Why This Salad Works (And How to Make It Even Better)

    Fresh Ingredients Are Key

    This salad is all about simple, fresh ingredients. Start with ripe roma tomatoes; they’re juicy and full of flavor. For a crisp texture, use any variety of cucumbers. The addition of sun-dried tomatoes takes the salad up a notch, while jalapenos bring just the right amount of heat to balance the coolness of the cucumbers and tomatoes.

    Simple to Make Vinaigrette Dressing

    The vinaigrette is light and tangy, made with avocado oil and balsamic vinegar. You'll want a quality balsamic vinegar, though. I love the 'Aged Balsamic Vinegar of Modena - Casa Olearia Carapelli'. This vinaigrette is quick and easy to whip up.

    Cree's Top Tips

    • Keep it crisp: To prevent the salad from becoming watery, sprinkle a little salt on the cucumbers and tomatoes and let them sit on paper towels in a single layer for 10-15 minutes before layering. This will draw out excess moisture and keep the salad fresh.
    • Fresh herbs are a great addition: Feel free to add fresh dill, basil, or oregano for a herby flavor.
    • Make ahead: If you’re preparing this for a special occasion, you can slice the cucumbers and tomatoes ahead of time, but wait to add the vinaigrette until just before serving. This helps the salad stay crisp and fresh.

    How to Serve Southern Cucumber Tomato Salad

    This simple Southern side salad is an all-purpose side that pairs with just about everything. It’s perfect for Southern BBQs or to serve during the holidays, alongside creamy mac and cheese, Southern green beans, or collard greens.

    📖 Recipe

    Overhead shot of Southern cucumber and tomato salad, topped with sun-dried tomatoes, thinly sliced jalapeños, and microgreens, all drizzled with a simple vinaigrette on a white oval serving platter.

    Southern Cucumber and Tomato Salad with Sun-Dried Tomatoes

    By Cree
    Southern Cucumber and Tomato Salad with Sun-Dried Tomatoes
    This Southern Cucumber & Tomato Salad is one of my go-to sides. It has crisp cucumbers, juicy tomatoes, sun-dried tomatoes, and just a hint of jalapeno heat. It’s the perfect addition to any family dinner or holiday celebrations.
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    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Calories: 74kcal
    Southern Cucumber and Tomato Salad with Sun-Dried Tomatoes

    Equipment

    • Serving tray
    • Chef's knife or paring knife
    • Measuring spoons
    • Salad spinner to dry microgreens
    • Paper towels to dry vegetables

    Ingredients 

    • 1 Cucumber
    • 4 Roma tomatoes
    • ¼ cup Sun-Dried Tomatoes (sliced)
    • ¾ teaspoon Kosher salt
    • 1 teaspoon Black pepper (preferably cracked black pepper)
    • 3 tablespoon Microgreens (Optional)

    Remove Excess Moisture from Cucumbers and Tomatoes

    • ½ teaspoon Kosher salt

    Simple Vinaigrette

    • 1 tablespoon Avocado oil (or Grapeseed oil)
    • 1 tablespoon Balsamic vinegar (preferably a good quality one)

    Instructions

    • Rinse the microgreens under cool water and dry them thoroughly using a salad spinner to remove excess moisture. Set aside.
    • Wash the cucumbers, tomatoes, and jalapenos under cool water. Pat them dry with paper towels. Slice the cucumbers and tomatoes into rounds, about ¼ inch thick. Remove the seeds from the jalapenos (if you prefer less heat) and thinly slice them.
    • Place the sliced cucumbers and tomatoes on paper towels in a single layer. Sprinkle them with a little salt, and let them sit for 10-15 minutes before layering to draw out excess moisture.
    • On a large serving tray, layer the sliced cucumbers and tomatoes. Sprinkle with a little more kosher salt (if needed) and cracked black pepper. Top with thinly sliced jalapenos.
    • Remove the sun-dried tomatoes from the jar using a fork and gently shake off any excess oil. If the sun-dried tomatoes are not pre-sliced into strips, slice them into thin strips. Drizzle the vinaigrette over the top of the salad. Garnish with microgreens.
    • Serve immediately or refrigerate until ready to serve. For best results, add the vinaigrette and microgreens just before serving to keep the salad crisp. If you feel additional seasoning is needed, add it.

    Notes

    • Keep it crisp: To prevent the salad from becoming watery, sprinkle a little salt on the cucumbers and tomatoes and let them sit for 10-15 minutes before layering. This will draw out excess moisture and keep the salad fresh.
    • Fresh herbs are a great addition: Feel free to add fresh dill, basil, or oregano for a herby flavor.
    • Make ahead: If you’re preparing this for a special occasion, you can slice the cucumbers and tomatoes ahead of time, but wait to add the vinaigrette until just before serving. This helps the salad stay crisp and fresh.

    Nutrition

    Calories: 74kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 594mg | Potassium: 498mg | Fiber: 2g | Sugar: 6g | Vitamin A: 637IU | Vitamin C: 14mg | Calcium: 29mg | Iron: 1mg

    Nutrition Disclaimer

    Nutritional information is an estimate provided by an online nutrition calculator. For the most accurate results, we recommend calculating the nutritional information using the specific ingredients and brands you use.

    Tried this Recipe? Don’t forget to give this recipe a Star Rating and Leave a Comment below- I’d love to hear from you.
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    HEY, I'M CREE

    I’m excited to share all things food from my perspective while bringing together Southern, Cajun, and Soul food with a modern vibe so if we haven't met.

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